Hiii! Today’s Topic Number 42 on the 50 posts challenge (Credit: https://www.lostgenygirl.com/100-lifestyle-blog-post-ideas/ )

Favorite Way To Exercise

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As apparent from my previous post Fitness Routine, I am not the kind of person who enjoys exercising a lot. The reason I am currently exercising is to keep the body moving and healthy.

So if it’s too difficult to follow I won’t do it. That’s why I prefer this short duration relaxing Yoga mostly.

At first I start with one or two exercises that can be done under 5 minutes.

When I get a bit used to this, I add up another two simple enough to follow ones.

Also during this time I get myself to exercise initially twice a week, to slowly increasing it to alternative days and for now 5 days a week I am following.

And I have installed a habit tracker app on my phone, that way I am reminded to exercise and also feel good after clicking the done box for the day.

My current routine is all yoga (which includes a lot of stretching) 5 days a week and followed by a cup of lukewarm water.

For more details you can check my Fitness Routine post.

What kind of exercise routine do you like to follow? Comment down below and let me know!